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124: Career, Growing Up, and Mental Health Advice Q&A!

MOOD with Lauren Elizabeth

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The Importance of Multi Vitamen for Women 18 Plus

Over 97% of woman aged 19 to 50 are not getting enough vitaman d from their diet. 95 % are knot getting their recommended daily intake of omega threes. We talked about omego threes rituals, essential for woman 18 plus. And we also spoke about balancing a healthy life style without letting it consume you in an unhealthy way. Visit ritual dot com slash mood and turn a healthy habit into a ritual.

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