Mind-Body Unity and the Alexander Technique
Body Learning: The Alexander Technique
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The Importance of Direct Mind Body Connection
The way he thought could directly affect what he did. That's a pretty instant connection. You change your thinking about how you're moving and your walking change is pretty much immediately. It happens quite quickly because it is based on the nervous system. And the same is true of your movement. It's not only what you move but the quality with which you move. Yes, yes. I would agree with you fully on that one.
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