
Defining Balance on Your Terms: 5 Methods to Own Your Time and Energy
It's About Time | Time Management & Productivity for Work Life & Balance
Creating a Personalized Work-Life Balance
This chapter delves into the vital aspect of creating a work-life balance that suits one's unique preferences. It stresses the value of self-assessment, boundary setting, trying out different schedules, and integrating mindfulness practices for improved daily living.
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