4min chapter

The Rational Reminder Podcast cover image

Who are you, and who do you want to be? (EP.237)

The Rational Reminder Podcast

CHAPTER

Creating Your Life's Values

People typically identify fewer than half of their significant values on the first attempt. To elicit more values, Keene suggests visualizing the life that you want or imagining the autobiography that you would hope to write about your future selves. Reflect on both very good and very bad decisions that you've made in the past. For good decisions, recognize what values were achieved that made the decision so good. And for bad decisions, recognizes what values were either not achieved or even not considered that should have been.

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