Mental - The Podcast to Destigmatise Mental Health cover image

24: Anxiety & Depression - It’s like being scared and tired at the same time

Mental - The Podcast to Destigmatise Mental Health

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The Importance of Accepting Your Diagnose

As soon as I got diagnosed, I was like, oh my god, how could you let this happen to myself? And it was really, it just hit me like a train. Now is when I'm kind of accepting this and not seeing it as a negative but seeing what I can achieve from it. So that is something that I kind of want to keep going with and just sharing the stories because I think if it can make a difference to just one person, then great.

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