How to Heal From Toxic Relationships

A narcissus hyjacks your point of attention. If i speak negatively to myself all day long, i will feel negatively. The chemicals in my body will respond and the energy that i am giving off will be negative. This is negative energy coming into me. I absorb it unless i've done enough emotional recovery work. It becomes part of my inner dialogue. And so if you're in a toxic relationship, i think it's really helpful for you to pay this idea of where is your point of attraction? What type of energy are you bringing into your body or experiencing?"