The Power of Turning Off Negative News

This chapter delves into the detrimental effects of news consumption on individual wellbeing, showcasing the speaker's experience of disconnecting from the news during a hotel breakfast. It highlights the positive changes in family interactions and underscores the significance of intentionality in fostering a peaceful atmosphere.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app