Sleep Medicine Edition | Violent Dreams, Sleepwalking & Other Strange Nighttime Events
Mayo Clinic Talks
How to Influence Your Dreams
A nightmare is really defined as a frightening dream that wakes you up. Almost everybody will have nightmares on occasion. Sometimes there's no reason, sometimes it's a period of stress. We should always look at the list of medications. But an occasional nightmare, quite normal, nothing to be concerned about. Good.
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