The HyPaultrophy podcast cover image

Stretch Mediated Hypertrophy

The HyPaultrophy podcast

00:00

The Disadvantages of Muscle Growth

Fast school length increases are just so valuable for our understanding of this area. I think it's a great disadvantage if we don't have those measurements as well. It would actually be better if they used fewer subjects in a study and did a lot of measurements over time rather than trying to say have like 40 or 50 people and then just like a muscle thickness kind of bland overall measurement.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app