
Stretch Mediated Hypertrophy
The HyPaultrophy podcast
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The Disadvantages of Muscle Growth
Fast school length increases are just so valuable for our understanding of this area. I think it's a great disadvantage if we don't have those measurements as well. It would actually be better if they used fewer subjects in a study and did a lot of measurements over time rather than trying to say have like 40 or 50 people and then just like a muscle thickness kind of bland overall measurement.
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