Sex Birth Trauma with Kimberly Ann Johnson cover image

EP107: Repairing Pre- and Perinatal Trauma and Listening to Babies with Kate White

Sex Birth Trauma with Kimberly Ann Johnson

00:00

Do You Sleep Training?

"I'm losing my mind. And i've been to see everybody, and now nothing has helped," said a mother whose baby had not slept in four months. "Sleep training is just a recipe for misery and suffering," she says of the practice. She recommends layers of support that help mothers sleep at least five hours straight without interrup. 'You feel like a whole new person when you can get five hours straight'

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