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Becoming A Healthy & Whole Man (with Rob Jackson)

Dad Tired

CHAPTER

Do You Really Know What You're Doing?

"If we're not living in reality, we're missing out on God because God is we ultimate reality," he says. "So bring your reality to God's ultimate reality and renew your mind." He also recommends journaling for yourself or writing a letter of forgivness towards someone you need to forgive. The third box is taking care of your body: hydration, exercise even if it's simply walking.

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