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#314 - Greg McKeown - How To Make Life Effortless
Modern Wisdom
How to Bounce Back From Burnout Quickly?
"Relaxing is as important a responsibility as any other venture that you have in your life," he says. "I'm not always great at getting the number of hours of sleep i need at night, but i am like a champion napper." He suggests people should start a little list somewhere between ten and 20 items to relax them.
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