Introduction

It is black history month, and here at well balanced we are celebrating by shining as big a light as we can't on black people who are dedicated to helping others with their mental health. Last week we had the honor of speaking to doctor stephanie stewart, a psychiatrist, about how she's helping therapy become more inclusive of her black patients in general. Let's keep building by diving into the spe fic experience of one black man's journey to where he is to day,. A performance psychologist working with athletes at the top of their game. If you haven't heard that episode yet, i highly encourage you to give it a list.