How to Stand Up for Yourself

Alexis Fernandez: You could be really good at standing up for yourself and all it takes is saying, this is my fucking cuter leave. If your group of friends is having a conversation that makes you feel really uncomfortable, you can leave. So understand what does stand up for yourself look like and broaden that idea because when you can get a lot broader with the idea of what it looks like, then you're more likely to find ways where you can stand up for Yourself. All right. That is it for the topic of today's episode. And of course we have the listener question coming up to wrap it up. But as always, thank you so much guys.