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Cleaning Up Your Mental Mess || Caroline Leaf
The Psychology Podcast
The Neuro Cycle: A Life Style That Can Help You Change Your Life
The neuro cycle is a process that we as humans go through actually at 400 billion actions and faster per second so the non-conscious mind that's driving off functioning this is quite a complicated thing of science I want to give you a whole lecture but the simplified clifft version notes is that the driving force of ournon-conscious mind. The most intelligent part of us that is experiencing life has all these thoughts with their memories collated and organized and it's on your side scanning and searching what's disruptive, disrupting or enhancing each other. We can really navigate this very quickly because the neuro-cycles not something that I've externalized and made very conscious a very natural process that we
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