Episode 251: How to Get Started With Cultured Foods
Cultured Food Life
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How to Feed Bifidobacteria Strongly
Many people are having diminished amounts of bifidobacteria. And it's really fabulous because HMOs feeds it, makes it grow like crazy. The other thing that I wanted you to add is a red phenyl powder. It's comprised of powdered fruits like cranberries, strawberries, goji peel and apple peel powder. Acromancia loves apple peels. Peal powders, it likes berries. So it's a great way to keep your immune system strong.
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