Strength Training - Is There a Place in Time for That?

I see this big trend moving toward subscription models and, you know, cheap for more people. And i will put out there my bias is 100 % against doing a very, a broad, sweeping strength training programs. It took me seven and a half years to put together my first pre made training plans on training peaks. Because i wanted to put up programmes that i knew worked. Aside from the the whatever year, i think, two thousand 17 tour to france, that was just something fun i did. Didn't sell at all. A go figure, cause i was trying to mimic what the prose did, but scale it down for a cat three or a ten to 12 hour rider.