
Episode 435: Are Seed Oils Really That Bad? Breaking Down the Debate
Heart Doc VIP with Dr. Joel Kahn
00:00
Debunking the Myths of Seed Oils: A Scientific Perspective
This chapter examines the health impacts of seed oils, highlighting key research such as the Lyon Heart Study that suggests cardiovascular benefits. It also discusses evidence from meta-analyses that challenge negative views on seed oils, particularly regarding omega-6 fatty acids.
Transcript
Play full episode