
THE PHYBA™ PERFORMANCE PODCAST E013 - LUCAS AOUN
The PHYBA™ Performance Podcast
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The Benefits of Sun Tanning Your Balls
Lucas: I know that sun has so many benefits. And also, obviously we don't want to overexpose the sun,. But getting in that vitamin D, but not only vitamin D, and it does so many other things. Another thing that I think you get into a fair bit as well is sunning. So tell me a little bit about getting some sun down around that area and what that could potentially do for you. Lucas: Is it a time of day matter? I think any, so anywhere from like 11 a.m. to one or two p.m. That's when the UVB is generally the strongest.
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