Everything in Moderation Is Firetore

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https://clinicaltrials.gov/ct2/show/NCT03718247

1. Credibility without Higher Education [10:57]

Ashlyn says:

Hi Guys,

For the past year I have done a complete 180° as far as diet, exercise, and the way I view the world. I would love to become a dietitian and study the links between diet and autoimmunity (I have MS) but the financial factor of university is too extreme. I want to spread the news of what I believe to friends and family, but how do I gain credibility? I don’t want to say “it’s true because I watched a YouTube video.” Do you have any advice on how I can find/study credible information and start diving deeper into the world of dietetics?

2. Iron Overload [27:14]

Sarah says:

Hi Robb and Nicki,

Let me start by saying that I truly love your podcast and never get tired of listening to you two! Whether I am in the mood for nutrition science, current news, or just a good conversation, your podcast always ticks all the boxes. I can’t think of another podcast where I can get as much information while simultaneously getting a good giggle. So thank you.

My question is in regards to iron overload, sometimes referred to as iron dysfunction. Have you heard or read the work of Morley M. Robbins? It is based on the premise that so called iron deficiency anemia is in fact not a deficiency at all, but in fact iron dysfunction which results in an overload of iron in the tissue, subsequently causing all the problems that are often diagnosed as anemia. One of the important points he makes is that we suffer from iron dysfunction because of a lack of bio-available copper, as well as a lack of retinol.

I have myself had lower blood iron levels for quite some time, even after incorporating grassfed beef and organs into my diet on a regular basis. I have been eating a (now dairy-inclusive) paleo diet for many years, and recently switched to a more animal-based type diet, and saw massive improvements in energy, but still not optimal, particularly on the first week of my cycle.

It would be really cool if you guys did a full episode on iron, iron absorption and the likes, or perhaps you have already done one and I have missed it?

If you could comment on the work of Morley Robbins, that would be extremely helpful.

Thanks so much,

Sarah

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At https://robbwolf.com/2022/05/06/keto-for-ms-iron-overload-credibility-sans-rd-thrr109/