How Do You Start Small?

i've been doing loads of things differently, more in six months than i have for the past three years. You solve it a case, so you solve it through motion. And one key idea here is to start small. I think b j fogg might behisa a professor of psychology or neuro something and he's the godfather of behaviora design. He noticed that if he told himself, like his dentist tells him, you should floss your teeth every day, he doesn't do it. It just takes too long. But if he tells himself, i want to floss one tooth a day, then two things happen. First of all, it's such a small task,