Emotion and Intelligence Be Taught

A thought is what's going on in our mind, and a feeling is what's happening. Ultimately, it's an emotion, right? An energy motion. It's in our body. And so the head is what creates that feeling,. Not the situation that we're in, or my lover said this, orMy mother said that, or my brother did this, that's not the problem. But how we think about that that generates how we feel. We don't even realize that we can. The stuff's so important. This definitely, actually was writing this to day. Ok, so to day i'm editing my fourth book, and it's about stress and how our life is