We self talk to ourselves in our minds at a rate of about, I heard a thousand words a minute. So we think much faster than we can talk or write. Our thoughts can deceive us with clarity because the thoughts are this like swirl of words that are barely even joined together. But then you take time to actually write down, like make concrete what you thought. And you realize upon looking at the thought and actually reading it verbatim that it makes no sense in the world.

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