How to Get Rid of Negativity in Relationships

This is about when people you love disappoint you. If you're stuck in a loop of bad behavior and find yourself set up again and again, maybe even to the point that a confrontation has come about, this is a podcast for you. Whether it's a friend, family member, or significant other, the solution lies in setting your expectations to zero. Not in a bad way - in a realistic and self-loving, healthy way. When someone you love constantly disappoints you, what is really hurting you is your expectation not being met. If you want to keep this relationship, you’ve got to be able to accept both outcomes, and be okay with that. I know that’s easier said than done so I will cover the what, why and how in these types of relationships in hopes that you will better find a solution if you happen to be in a relationship like this.

Learn more about your ad choices. Visit megaphone.fm/adchoices