How To Increase Training Consistency, Racing vs. Training, and More – Ask a Cycling Coach 413
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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How to Set Yourself Up to Win Races
An ideal training plan is going to give you those give you hard efforts strategically at the right time. If you're always trying to every workout you need a sign that it's working and that sign is a pr. Season match lets you compare season to season which is also really cool so you could say how am i tracking this cycle cross season versus last year or last year's road season.
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