AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
#453 - Chris Bailey - The Most Important Principles Of Productivity
Modern Wisdom
Do You Have a Task That You're Putting Off?
Procrastination is like en built into them doing the task, even if the task is rotinized. We can look at what triggers a task sets off in order to connect with why we're putting something off. A shrinking how long we do something for until we no longer feel resistance to it works really well for meditation. One other random idea that comes to mind is connecting with our future selves. And so when we put something off, we're giving it to ourselves to do, our future selves to do. You know, speaking of the science of productivity a little bit, you ask somebody to think about themselves and they say 'i don't know but i've been listening to
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode