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307: I'm back!! Three Things that Saved My Life this Summer.
3 in 30 Takeaways for Moms
Three Takeaways From the Summer
This summer has been a wild one for my family and I haven't even shared all of the stuff that's been going on in my heart through it all. In addition to stress around Ryan's office, I've sometimes felt sadness that my kids are getting older and life doesn't look exactly how I envisioned. Through this season of ups and downs, I have found myself heavily leaning on the positive coping skills I've learned in therapy over the years. This podcast is sponsored by BetterHelp Online Therapy. If you're thinking of starting therapy, give better help a try. It's convenient, flexible, and suited to your unique schedule done all online.
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