The Couples Therapist Couch cover image

224: Understanding Emotionally Avoidant People with Shane Birkel

The Couples Therapist Couch

CHAPTER

Understanding Emotional Avoidance in Relationships

This chapter explores the complexities of emotionally avoidant individuals and how their upbringing affects their emotional detachment. It highlights the spectrum of emotional styles and offers strategies for fostering better communication and connection in relationships.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner