Foods That Reverse Heart Disease the Natural Way | Dr. Neal Barnard Live Q&A
The Exam Room by the Physicians Committee
00:00
What's the Net Effect of Frying Chicken?
Most people don't eat raw chicken. A lot of people, particularly in this country, eat fried chicken. So when you're frying something on top of the fat that the food already contains, what's the net effect there? Right? Well, first of all, if you ate it even just baked, without adding any fat, your still getting a lot of fat in it. It's still 23 % of its calories are fat, animal fat, even before you add any to it. The friar grease, it may be saturated, or it may be trans fats, or whatever it is, in no case is it healthy. And same effect. If you take a perfectly healthy potato
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