How to Cook in a Game

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"I'm going to show you how to make the most use of those pans, for sure. I feel thike you are about to embark on like, your own four hour body a book wit lat tim ferris," he says. "The detail this guy goes into is amazing and i feel lhik, you wre at the start of this journey."

Hey friends, my guest this week is Rupy Aujla - an NHS medical doctor, entrepreneur and podcaster who’s life changed when he suffered a serious heart condition at the age of 23 while working busy shifts as a hospital doctor. But with the power of nutrition and lifestyle changes Rupy was actually able to reverse his condition. He then started his blog, The Doctor’s Kitchen, which soon evolved into a podcast, best selling books, regular television appears and most recently an app. In the conversation me and Rupy chat about a lot of things: his early days working as a doctor and burnout, how to optimise your lifestyle for longevity and his transition from a doctor to a creator and entrepreneur. Enjoy!

Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/

🔗 CONNECT WITH RUPY

🎙 Ali’s Episode On The Doctor’s Kitchen Podcast 🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 📕 Rupy’s books

🔗 CONNECT WITH ALI

🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 👥 Linkedin

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📚Check out my New York Times Bestselling book Feel-Good Productivity!
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