2min chapter

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Migraines: The Insane Brain Science

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CHAPTER

Migraines

Research was all about triggering migraines and why they're caused. The general consensus is that this is all about homeostasis. So whenever you do something to make it so that your body has to change is when a migraine can be triggered. If you start with food, which is, I think for me, the clearest one, it's all about your blood sugar.

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