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261: Obesity Drugs for Kids, Growing Glutes, Cryotherapy, Breathwork, Logan Pauls Energy Drinks + More!

Dynamic Dialogue with Danny Matranga

00:00

Is Cryotherapy as Good as Cold Plunges?

Is cryotherapy as good as a cold plunge? The answer is actually pretty simple. There are many low to zero cost options for ice bathing. I like the ice barrel because it stays colder a lot longer. It's more practical. And honestly, if you live anywhere where it gets cold at night and you need water below, only about 60 degrees to start to get these effects, you can just keep it full and dip in whenever the hell you want.

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