4min chapter

The ADHD Women's Wellbeing Podcast cover image

Wisdom from a 102-year-old neurodivergent doctor

The ADHD Women's Wellbeing Podcast

CHAPTER

The Importance of Resting

When we slow down that's where the big things shift and I just loved the way you put that in your book. resting and guilty about you there's all these things is to productivity raise that we're on. If you if you can accept that resting process as well some of the important essence of your inner being will be revealed. You use it that way looking for dreams looking for how you feel when you wake up looking for what happens when you rest.

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