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227. 5 ways to feel more empowered DAILY

Do You F*cking Mind?

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The Importance of Boundaries in Relationships

Not having trauma in your life does not mean that you don't have coping mechanisms. People's exposure to pain does not equal ability to cope with something. There's a big chance that your partner was just setting boundaries on what they were able to put up with and where they were not. It's okay if you've done bad things in the past. We all have. And sometimes it just takes, you know, forgiving ourselves for those things.

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