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How Our Environment Shapes Our Health

The Dr. Hyman Show

CHAPTER

Gullah Geechee and Native American Foodways

This chapter examines the culinary heritage of the Gullah Geechee people and the reclaiming of Native American food traditions, emphasizing the fusion of African and local ingredients. It highlights the importance of ancestral diets in improving health outcomes for Native Americans and contrasts historical and contemporary eating practices.

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