When you didn't have those values aligned, what did it feel like that was associated with having those gaps or having the lack of fit? It felt like I was wearing 2,000 pounds of bricks. Any action I needed to take felt like I'm wearing this backpack of bricks trying to take the steps necessary. And then after a day like that, where I really didn't feel energized, I didn't feel confident, I felt bad about myself.

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