Dr. Robert Brooks on Building Resilience
Elevate with Robert Glazer
00:00
Resilience Is Accepting Your New Reality
"Resilience is accepting your new reality, even if it's less good than the one you had before," she says. "The ones who used to run five miles now say, you know, I care on five miles, but I could walk three miles or four miles." It's basically what Victor Frankl says: Your attitude and response plays a major role in how resilient that is", Edwards adds.
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