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008: First Solo Episode - The Better Man Podcast So Far
The Better Man Podcast
Are You Journaling?
Journalling kept on coming up as something that was so important for navigating, you know, through these changes. I tried to identify three areas of my life where there were self limiting beliefs that were holding me back from being happy. So instead of focusing on what was making me upset about it, i decided i would start thinking, what am i grateful for? After i asked myself, what do i need to morrow? And sometimes that would be, i need to work on thi specific project. Ar, let's take a quick little break here for our first ever sponsor for the better man podcast. Caldera has put together a special deal for you guys: Just go to
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