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Episode 72 - Andrew Kutnik PhD - Pioneering Personalized Nutrition for Improved Type 1 Diabetes Management

Sports Science Dudes

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Navigating Exercise and Glycemic Control in Type 1 Diabetes

This chapter explores the complexities of exercise management for individuals with type 1 diabetes, detailing how different training types affect glycemic levels. It emphasizes the necessity of personalized approaches to maintain safe blood sugar levels during physical activity and the role of self-experimentation for athletes in optimizing their health and performance.

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