5min chapter

Super Human Radio cover image

The Blueprint Power Hour

Super Human Radio

CHAPTER

Gludemen - The Most Abundant Ameno Acid in Muscle

The gludemen story actually goes away back tothi the mid, midder, late ninetieswe weren't creatine. When creatine really became popular, gludomine was supposed to be the next creatineaway. Part of the reason it does not work so well in most is that anything less, i think, than a ten gram dose gets eaten up by the stomach lining.

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