Air tubes are great. I know a couple of companies in the UK, conscious spaces has some air to it. And then here in the US, this company called Tech Wellness has some great air tubes. Anything, even your phone, when it's plugged in and you're holding it, there's just that much more electromagnetic radiation as the result of it. If you have access to good, clean, river tested, spring water, then of course that's number one. Use glass, eat, you know, lower the ultra-processed food. Don't wrap your food with plastics or take away containers.

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