10% Happier with Dan Harris cover image

How to be Less Judgmental (Of Other People – and Yourself) | La Sarmiento

10% Happier with Dan Harris

CHAPTER

Navigating Health Choices and Personal Identity

This chapter explores the complexities of selecting vitamins and supplements while emphasizing informed choices supported by tools like Walgreens' vitamin selector. It also dives into personal narratives surrounding identity, judgment, and the impact of self-perception on one's journey, particularly focusing on experiences related to being queer and non-binary.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner