BJJ Mental Models cover image

Ep. 154: Submission Series: The Omoplata, feat. Stephan Kesting

BJJ Mental Models

00:00

The Omaplata Is a Sweep, Right?

The oma blot is probably my highest percentage sweep from guard in terms of what i realistically hit on people. Even if you don't get the submission, you can use it as an opportunity to lead into better positions and eventually the submission. There are definitely ways to continue attacking with the omo plata if the guy bases and if the guy rolls.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app