Food Junkies Podcast cover image

Episode 35: Dr. Georgia Ede

Food Junkies Podcast

00:00

The Most Important Place to Start Is Your Diet

Everybody who's interested in reducing their need for medication should really the very first place to start is your diet. And it really starts with something very simple, which I know both of you are 100% on board with: just eat real unprocessed foods. It's much harder than it seems because most people eat a lot of food that isn't really food. But for some people, that's all you need to do to feel better. You don't need a medical professional to help you with that. If that doesn't work for you, then you may need to go further.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app