The Functional Component of Strength

A, i think about guyes like ci lowry, young guys whoare pretty young, pine sized. But there's some real heft there relative to other athletes in their position. And not just lowry, but some one for the last ten or 15 years, like chris paul. Odrew holiday is another guy who just seems extraordinarily strong through the hips and the corand you see that when he goes around screens andjust trucks through people and and things like that. So those are, those are some names that came mine, that i think illustrate sor of the functional component of strength as this big, important, fast twitch athletic tool.