The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving cover image

348: Dr. Luana Marques (Harvard professor), How to transform anxiety into power

The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving

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How to Live a Value Driven Life

values are really our compass, right? The things that matter most to us. Most of the time I think we're driven for a value driven life by our emotions. So first sit down and think about what are your top three and four values. Then do a value check on your calendar. If you care about health, is there any movement or exercise there? Are you pushing yourself out of your comfort zone?"

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