The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving cover image

348: Dr. Luana Marques (Harvard professor), How to transform anxiety into power

The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving

00:00

How to Live a Value Driven Life

values are really our compass, right? The things that matter most to us. Most of the time I think we're driven for a value driven life by our emotions. So first sit down and think about what are your top three and four values. Then do a value check on your calendar. If you care about health, is there any movement or exercise there? Are you pushing yourself out of your comfort zone?"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app