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7min chapter
Massive HRV & Readiness Scores With This ONE Trick For Instant Stress Relief (Calm Fight & Flight Within *Seconds*), With VeRelief's Dr. Nicholas Hool
Boundless Life
Wearable Tech and Travel Comfort
This chapter delves into the use of wearable technology for health data collection, especially in sleep studies, featuring devices like Oura Ring and BioStrap. It also addresses the challenges of managing discomfort during flights and evaluates the air relief device's effectiveness in alleviating tension and promoting mental well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode