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Massive HRV & Readiness Scores With This ONE Trick For Instant Stress Relief (Calm Fight & Flight Within *Seconds*), With VeRelief's Dr. Nicholas Hool

Boundless Life

CHAPTER

Wearable Tech and Travel Comfort

This chapter delves into the use of wearable technology for health data collection, especially in sleep studies, featuring devices like Oura Ring and BioStrap. It also addresses the challenges of managing discomfort during flights and evaluates the air relief device's effectiveness in alleviating tension and promoting mental well-being.

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