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#300: Jack Kornfield - Finding Freedom, Love, and Joy in the Present

The Tim Ferriss Show

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Zeno Cozeno - The Most Efficient Use of Energy

Rea has many famous quotes, but he also has what you might consider proverbs. One of them is zendiocoseno which is effectively the most efficient use of energy. And it's a principle of judo, but it's something that he applied to everything,. including education.

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