Ep. 228 - (Group Learning Program) - LEARN Buddhist Chanting (Part 1 of 4)
Daily Wisdom - Walking The Path with The Buddha
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Chanting to Set Up Mindfulness
The path to enlightenment is bringing the mind to the middle where it's performing optimly. As a result of clearing out all the pollution in the mind, the enlightened mind will experience focus, concentration, clarity of mind and deep memory. These are aspects of the enlightened mind that will end up needing to be trained and cultivated in order to experience the results. And this is one of the things that you can do in order to accomplish that. If you didn't use chanting for any reason, you would probably look at doing something else to help you gain more benefit from your meditation session itself.
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