You Don't Need Help Every Single Day

Hilla: I struggled in writing the book because i am very, very honest about a lot of things that an older version of me would have never ever confessed. In having owned them, i have taken the power that used to hold me down with shame, with insecurity, and completely reframed it as the power that i stand on top of for having become a warrior Because of equipped, because of capable, because of the struggle. And if you, as a listener, able to take the experiences that you've been through and own them. They didn't get you. You survived them. You are stronger for them. You learned because of them. It takes the shame, it takes